Kidney stones can be one of the most painful conditions to suffer from, so it’s essential to find the right treatment. Surgery can sometimes be required so if someone is experiencing severe pain, seek medical help. Although it can take some time, you can usually dissolve or pass kidney stones on your own. Let’s look at some treatments for kidney stones that your doctor might suggest, as well as some alternative remedies you can try on your own.
Your doctor may prescribe pain medication for you to help with the pain of your kidney stones until they pass. They do this when your kidney stones aren’t large enough to require an operation but that are still causing you pain. While over the counter pain medication can be used until you can get a prescription, you may need something stronger, such as NSAIDs (nonsteroid anti-inflammatories). To ensure you’re doing everything you can to help the kidney stones pass as quickly as possible, you should drink plenty of water and watch your diet. One of the trickiest aspects of a diet that’s healthy for kidney stones is avoiding foods that are low in oxalate. Oxalates are simply natural substances that can be found in many plant foods like green vegetables, berries, fruits, and grains. Normally these substances are harmless but some health experts believe they should be avoided if you have kidney stones because they can bind to calcium, which is what most kidney stones are formed from. If you want to eat a low oxalate diet, you should look for a complete list of foods that are high in oxalates, but some of the most common include spinach, parsley, strawberries, blueberries, wheat bran, wheat germ, peanuts, almonds, cashews and chocolate.
Since most kidney stones are formed from calcium, it’s commonly assumed that you should eat a diet low in calcium to treat or prevent kidney stones. Recent research suggests that this is not really true. Evidence shows you have a better chance of avoiding kidney stones if you get enough calcium. This is because when you don’t get enough calcium, your body produces more oxalate which contributes to the formation of kidney stones. This doesn’t mean to drink lots of milk when you have kidney stones. When you have this problem, you also need to limit your intake of animal protein. You should still make sure you get your daily requirement of calcium. Kidney stones can be treated with everything from natural remedies to medical procedures. There isn’t one simple cure for kidney stones but drinking plenty of water is probably the single best remedy. By making an effort to eat a healthy diet, avoid foods that can contribute to this problem, and to exercise regularly, you can get rid of kidney stones quickly and avoid having them return.
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